Feeling Overwhelmed by the World? Master Your Neurodivergent Mind.

Is the constant stimulation of modern life leaving you feeling overloaded?

Neurodivergent individuals, including those with ADHD, Autism, or Dyslexia, often experience the world in a more intense way, leading to overwhelm and difficulty managing daily tasks.

"Tools, Tech, and Tips for the Neurodivergent Mind,"

will equip you with the knowledge and resources to thrive in a world that can sometimes feel overwhelming, particularly during holiday seasons.

Here's what you'll discover:

Understanding Neurodivergence: Learn what it means to be neurodivergent and how your brain is uniquely wired.
Calming the Chaos: Explore practical tools and technology specifically designed to support neurodivergent minds and reduce overwhelm.
Organisational Hacks: Discover effective strategies for structuring your day, managing time, and prioritising tasks.
Sensory Savvy: Learn techniques to manage sensory overload and create a more calming environment.
Building Resilience: Develop strategies to cope with stress and prevent burnout.

Embrace your neurodiversity and unlock your full potential.

In this "ADHD Tools, Tech and Tips" workshop, you'll learn some key strategies to help you avoid burnout and overwhelm

“Coming across lecturers like Sophie is really motivating and inspiring. I love the way she delivers talks – very insightful!” - Lizzie